Episode 2
Your Nervous System Is Lying to You About Money with Preston Smiles
What do you do when the spreadsheet is done, the advice has been heard, and something still isn't clear? Preston Smiles — author, embodiment teacher, and speaker — sits down to unpack the moment when logic hits a ceiling and something deeper has to take over. He calls it "first thought": the…
Chapters
- 00:00:00 — Why surrender beats strategy every time
- 00:01:24 — Can you be spiritual and wealthy? Preston's take
- 00:05:39 — The moment logic isn't enough to make a decision
- 00:06:10 — "You'll meet your partner today" — trusting intuition in real time
- 00:12:33 — First thought vs. overthinking: how programming hijacks your decisions
- 00:20:10 — Money and spirituality — why most people split them (and how to stop)
- 00:28:30 — The only two games in life: outside-in vs. inside-out happiness
- 00:34:10 — What embodiment actually means (beyond the buzzword)
- 00:46:30 — How to tell if you're embodied or just informed — watch what happens when things break
- 00:49:20 — Parenting, nervous system regulation, and expanding your window of tolerance
Show notes
What do you do when the spreadsheet is done, the advice has been heard, and something still isn't clear? Preston Smiles — author, embodiment teacher, and speaker — sits down to unpack the moment when logic hits a ceiling and something deeper has to take over. He calls it "first thought": the cleanest signal you get before fear, programming, and social conditioning pile on.
In this episode, Preston shares the real story of trusting an overwhelming inner "yes" that led him to meet his future partner. From there, the conversation goes deep into what embodiment actually means in practice: widening your window of tolerance so you can stay grounded when life gets chaotic — not just when everything is easy.
He also tackles one of the most common blocks for high-achievers: the belief that money and spirituality can't coexist. His reframe — that wealth is just neutral material that amplifies whoever is holding it — is one of the most practical takes on abundance you'll hear.
If you've ever made the "right" decision on paper and still felt wrong in your body, this conversation was made for you.
Chapters:
- (00:00:00) Why surrender beats strategy every time
- (00:01:24) Can you be spiritual and wealthy? Preston's take
- (00:05:39) The moment logic isn't enough to make a decision
- (00:06:10) "You'll meet your partner today" — trusting intuition in real time
- (00:12:33) First thought vs. overthinking: how programming hijacks your decisions
- (00:20:10) Money and spirituality — why most people split them (and how to stop)
- (00:28:30) The only two games in life: outside-in vs. inside-out happiness
- (00:34:10) What embodiment actually means (beyond the buzzword)
- (00:46:30) How to tell if you're embodied or just informed — watch what happens when things break
- (00:49:20) Parenting, nervous system regulation, and expanding your window of tolerance
Links and Resources:
- Preston Smiles: https://prestonsmiles.com
- The Living Question Podcast: https://livingquestionpodcast.com
Full transcript
Audio Title Writing Rules Rule #1: One promise per title Episode with 3 topics in the title → 10 views Episode with 1 clear promise → 196 thousand views Rule #2: Negative framing outperforms positive by 2.4x "Successful People All Have THIS" → 1.2 million views "7 Big Lies About Exercise" → 12 million views Rule #3: Use credentials, not names "Alex Hormozi Interview" → 974k views "The Man That Makes Millionaires" → 15 million views Rule #4: Specific numbers beat vague promises "How to Improve Your Business" → 200 views "From $0 to Millions in 2 years" → 6.1 million views Title Options (5+ Variations) The “First Thought” Rule: Stop Overthinking and Start Trusting Your Life Why Your Logic Keeps You Stuck (and What to Follow Instead)
The Hidden Cost of Embodiment It’s Not “More Peace”—It’s Your Old Life Money Isn’t Evil—Your Nervous System Just Can’t Hold It Yet
How to Know You’re Embodied Watch What Happens When Things Go Wrong “Outside-In” Happiness Is a Trap (Here’s the Better Game) Show Notes (Episode Summary) In this episode, Preston Smiles unpacks what it means to live from intuition over logic—and how “first thought” is often the cleanest signal before programming, trauma, and social conditioning take over. He shares a pivotal story about trusting a resounding “yes” that led him to meet his future partner, then expands into the deeper work of embodiment: widening your window of tolerance so you can stay grounded when life gets messy. Preston also challenges common spiritual money narratives, reframing wealth as neutral “materials” that amplify whoever is holding them, and explains why real embodiment shows up most clearly when things fall apart—not when everything is sunny.
Chapters (00:00:00) The real through-line: surrender beats strategy (00:01:24) “Messenger of love” + the tension between spirituality and wealth (00:05:39) Decisions where logic isn’t enough (00:06:10) The “you’ll meet your partner today” intuition story (00:12:33) First thought vs. the 2nd/3rd/4th thought (programming) (00:20:10) Why money and spirituality get split (and how to reframe it) (00:28:30) The only two games: outside-in vs. inside-out (00:34:10) Why embodiment is having a moment (and why it’s real) (00:46:30) Embodied vs. skilled: you can tell when things go wrong (00:49:20) Parenting + nervous system: widening your window of tolerance
Preston Smiles https://prestonsmiles.com YouTube Thumbnail Options (5+ variations) Max 4 words. Click-baity, tantalizing, or evocative. Just the text, no descriptions. STOP OVERTHINKING TRUST FIRST THOUGHT LOGIC IS LYING EMBODIMENT COSTS YOU MONEY IS NEUTRAL WHEN IT GOES WRONG Hashtags #embodiment #nervoussystem #intuition #mindset #selfdevelopment #spirituality #abundance #healing #traumahealing #personaldevelopment Keywords embodiment, nervous system regulation, intuition vs logic, first thought, overthinking, spiritual millionaire, abundance mindset, money beliefs, trauma and programming, window of tolerance, emotional regulation, authentic leadership, inside-out happiness Promotional Guest Posts write from the guest's perspective I used to think “intuition” was a vibe and “logic” was the responsible choice. But the longer I’ve lived, the more I’ve seen that first thought is often the cleanest signal—before fear, programming, and old stories kick in. In this conversation, we go deep on: How to tell the difference between being skilled vs. being embodied (you’ll know when things go wrong) Why money isn’t “good” or “evil”—it just amplifies whoever is holding it
The real cost of embodiment letting your old life and old lens fall away If you’ve been overthinking a decision, this might be the permission slip to pause… and trust what’s deeper than your mind. Instagram/Facebook If you’re stuck in overthinking, try this: notice your first thought. Not the 2nd, 3rd, or 5th thought that shows up after fear and programming. The first one—the cleanest one. In this episode we talk about intuition vs. logic, embodiment, nervous system capacity, and why “outside-in” happiness always breaks eventually. If you’ve been feeling the pull to live more from truth than performance, this one’s for you. Tweet Your first thought is often the cleanest signal. Everything after that is usually programming, fear, and “what will people think?” Tweet 2 Want to know if you’re embodied or just informed? Watch what happens when things go wrong. Email Newsletter Most of us were trained to trust logic—and distrust our body. But embodiment is the work of widening your window of tolerance so you can stay grounded in the moments that would’ve wrecked the old you. This episode is a deep dive into intuition, nervous system capacity, and the real reason money + spirituality feel like a contradiction for so many people. . TLQ - Preston Smiles Short 5
Preston [00:00:00] Do they have the infrastructure for what they're plugging in? I don't believe there's a part of the border or somewhere in the world where God says no.
Preston Screw these people. I, with all this power and love will only grant it for the people who are part of the gang that I have declared, the only one gang that there is. I don't believe in, two powers or three or seven. For me, there's only one power and that one power only and always says yes.
Preston Hitler used the power. Gandhi used the power, the creators of the light bulb used the power, the creator of torture chambers used the power. The distinction between the two is not whether the power says yes or no. It's do they have the infrastructure for what they're plugging in?l TLQ - Preston Smiles Short 5 YouTube Short Summary Preston Smiles breaks down the idea that there's only one universal power — and it never says no. From Gandhi to Hitler to the inventor of the light bulb, the same force was at work. The real question isn't whether the universe will grant your request. It's whether you've built the internal infrastructure to hold what you're asking for. This reframe changes everything about how you think about manifestation, purpose, and personal responsibility. Title Options The Universe Never Says No — Here's What Actually Matters One Power Rules Everything (Most People Miss This) Why "Manifesting" Fails Without THIS Hitler and Gandhi Used the Same Power You Don't Need Permission — You Need Infrastructure The Real Reason Your Prayers Go Unanswered Stop Asking the Universe for More — Do THIS Instead One Power. Always Yes. So Why Are You Still Stuck? The Infrastructure Secret No One Talks About
Preston Smiles God Never Says No The Power Always Says Yes — So What's Your Problem? You're Not Blocked — You're Unprepared This Changes How You Think About Manifestation Forever Why Good and Evil Use the Same Force The One Thing Standing Between You and Everything You Want Preston Smiles Drops a Truth Bomb About God What No One Tells You About Universal Power It's Not About Worthiness — It's About Capacity The Spiritual Truth That Makes People Uncomfortable Same Power. Different Infrastructure. Different Results. Hashtags #prestonsmiles, #thelivingquestion, #manifestation, #universalpower, #spiritualgrowth, #innerwork, #infrastructure, #mindsetshift, #personaldevelopment, #embodiment, #divinpower, #selfdiscovery, #consciousliving, #lawofattraction, #spiritualawakening, #higherconsciousness, #purposedriven, #transformyourlife, #deepconversations, #soulwork Keywords preston smiles podcast, one universal power, manifestation mindset, spiritual infrastructure, personal responsibility, inner capacity, why prayers go unanswered, gandhi and hitler power, building internal foundation, conscious creation, energetic alignment, nervous system capacity, holding power, spiritual accountability, divine yes, embodied living, growth mindset spirituality, podcast clip motivation, soul expansion, capacity for greatness
About The Living Question
The Living Question is a long-form leadership and decisiom-making podcast hosted by Jason Lee for founders, CEOs, entrepreneurs, and leaders navigating high-stakes business transitions, entrepreneur burnout, and life decisions strategy alone cannot answer. Each episode slows down one real crossroads: selling a company, staying or leaving, scaling through burnout, rebuilding after success, choosing integrity over momentum, navigating a leadership transition, or redefining success when the old scoreboard stops working. With calm pressure and precise questions, Jason helps guests stop performing certainty and name the real decision, the hidden cost, and the version of themselves the choice requires. Grounded and unhurried, the show is not about doctrine, spiritual branding, or productivity hacks. Faith appears as lived discernment: the conviction you cannot un-know, alongside intuition, conscience, values, and self-trust. Together, these inner signals shape public choices in work, money, relationships, identity, purpose, and direction. If you are carrying a living question of your own, this is a place to borrow courage from people who have stood at the edge of reputation, momentum, and belonging—and still stayed with uncertainty long enough to choose a path they could actually live with.