Episode 23
The MIND BLOWING Truth About Self Deception
LuRae sits down with Marc Longwith, founder of Evolved Entrepreneur , to unpack what it really takes to shift from autopilot to authenticity.
Show notes
LuRae sits down with Marc Longwith, founder of Evolved Entrepreneur, to unpack what it really takes to shift from autopilot to authenticity.
Marc shares how growing up in Las Vegas, working in nightlife, and becoming a professional MMA fighter shaped his path toward personal development and business mentoring.
From dismantling subconscious programming to defining success on your own terms, this conversation dives deep into the connection between self-worth, fulfillment, and the courage to evolve.
Whether you're feeling stuck in a soulless job or teetering on the edge of a bold new chapter, this episode offers a powerful reminder: your best life starts the moment you stop playing small.
Chapters:
- 00:00:00 - A Mirror to Yourself: Kicking Off with Deep Self-Reflection
- 00:00:40 - Meet Marc Anthony Longwith: From Vegas Roots to Global Vision
- 00:01:18 - From Bartender to Legacy Builder: The Evolved Entrepreneur Origin Story
- 00:01:43 - Success Isn’t Enough: Chasing Fulfillment on a New Level
- 00:02:40 - Inner Work Is the Real Work: The Path to Authentic Success
- 00:05:12 - Upgrade Your Mind: Rewiring the Brain for High Performance
- 00:10:02 - Black Belts & Business: How MMA Built Marc’s Mental Toughness
- 00:12:23 - Push Past Your Limits: Why Great Coaches Don’t Coddle
- 00:13:44 - Forget What They Say - It’s All About What They Do
- 00:14:09 - Trapped in a Job You Hate? Here's Your Wake-Up Call
- 00:15:38 - Daily Discipline, Real Results: Inside the Evolved 100 Challenge
- 00:16:45 - Fear Is Inevitable—Courage Is the Difference Maker
- 00:17:16 - Breaking the Chains: Escaping the Illusion of Comfort
- 00:19:40 - Living Abroad, Living Free: Lessons from Life in Colombia
- 00:21:09 - Want to Win? Bet on Yourself Like Your Life Depends on It
- 00:24:15 - You Can’t Do This Alone: Community, Coaches, and the Power of Support
- 00:26:03 - Want to Work with Marc? Here’s Where to Find Him
- 00:27:00 - Stop Waiting. Start Living: Marc’s Final Message for Dreamers
Links and Resources:
- Marc Anthony Longwith on LinkedIn
- Evolved Entrepreneur
- LuRae Lumpkin on LinkedIn
- You Can Be Free Newsletter
- You Can Be Free on YouTube
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Full transcript
[00:00:00] Les McDaniel: However, there is something about, the personal health that we are talking about today, which contains within it three different components. The first that we typically go to in our world, which is physical is not the end all be all. I run in groups right now where everything is about being tip top shape, living the longest possible life that you could ever live.
[00:00:23] Les McDaniel: Man, they are talking about right now, not this group, but many groups are talking about right now, that in the next 10 years the expectation for how long we can live. Could be up to 140, 150 years of age, our kids could potentially live well beyond that doubling in some cases the age, the average age before death today.
[00:00:47] Les McDaniel: It is crazy to, think about the fact that we could live that long. And yet as we've discussed, so many of us are not living in a peaceful state. We are living in chaos. And so what are we really doing when we start to focus in on living and having a healthier body that can sustain itself for 150 years?
About And Then I Did This
And Then I Did This shares the unfiltered stories of people who reinvented their lives in the middle of them. Host LuRae Lumpkin sits down with guests who changed careers, started over, or finally did the thing — and walks through the moment everything pivoted. Proof that your next chapter doesn't care how old you are.