Episode 23

The MIND BLOWING Truth About Self Deception

· 27:43 · Host: LuRae Lumpkin

LuRae sits down with Marc Longwith, founder of Evolved Entrepreneur , to unpack what it really takes to shift from autopilot to authenticity.

Play this episode

Show notes

LuRae sits down with Marc Longwith, founder of Evolved Entrepreneur, to unpack what it really takes to shift from autopilot to authenticity.

Marc shares how growing up in Las Vegas, working in nightlife, and becoming a professional MMA fighter shaped his path toward personal development and business mentoring.

From dismantling subconscious programming to defining success on your own terms, this conversation dives deep into the connection between self-worth, fulfillment, and the courage to evolve.

Whether you're feeling stuck in a soulless job or teetering on the edge of a bold new chapter, this episode offers a powerful reminder: your best life starts the moment you stop playing small.

Chapters:

  • 00:00:00 - A Mirror to Yourself: Kicking Off with Deep Self-Reflection
  • 00:00:40 - Meet Marc Anthony Longwith: From Vegas Roots to Global Vision
  • 00:01:18 - From Bartender to Legacy Builder: The Evolved Entrepreneur Origin Story
  • 00:01:43 - Success Isn’t Enough: Chasing Fulfillment on a New Level
  • 00:02:40 - Inner Work Is the Real Work: The Path to Authentic Success
  • 00:05:12 - Upgrade Your Mind: Rewiring the Brain for High Performance
  • 00:10:02 - Black Belts & Business: How MMA Built Marc’s Mental Toughness
  • 00:12:23 - Push Past Your Limits: Why Great Coaches Don’t Coddle
  • 00:13:44 - Forget What They Say - It’s All About What They Do
  • 00:14:09 - Trapped in a Job You Hate? Here's Your Wake-Up Call
  • 00:15:38 - Daily Discipline, Real Results: Inside the Evolved 100 Challenge
  • 00:16:45 - Fear Is Inevitable—Courage Is the Difference Maker
  • 00:17:16 - Breaking the Chains: Escaping the Illusion of Comfort
  • 00:19:40 - Living Abroad, Living Free: Lessons from Life in Colombia
  • 00:21:09 - Want to Win? Bet on Yourself Like Your Life Depends on It
  • 00:24:15 - You Can’t Do This Alone: Community, Coaches, and the Power of Support
  • 00:26:03 - Want to Work with Marc? Here’s Where to Find Him
  • 00:27:00 - Stop Waiting. Start Living: Marc’s Final Message for Dreamers

Links and Resources:


Thanks so much for joining us this week. Want to subscribe to and then i did this? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

About And Then I Did This

And Then I Did This shares the unfiltered stories of people who reinvented their lives in the middle of them. Host LuRae Lumpkin sits down with guests who changed careers, started over, or finally did the thing — and walks through the moment everything pivoted. Proof that your next chapter doesn't care how old you are.

See all 45 episodes of And Then I Did This →

Book a 30-minute strategy call